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Articles
Women's and Men's Health
Holiday Stress and Your Period: 3 Critical Ways December Disrupts Hormones
Healthline Mantra Editorial Team
December 20, 2025
Treatments
Best Vitamins for Winter: 3 Science-Backed Nutrients You Need
Healthline Mantra Editorial Team
December 20, 2025
Fitness
5-Minute Workout: The “Movement Snack” Your Body Needs Right Now
Healthline Mantra Editorial Team
December 20, 2025
Holistic & Lifestyle Wellness
Holiday Sleep Schedule Collapse: 3 Ways to Fix December Fatigue
Healthline Mantra Editorial Team
December 20, 2025
Mental Health
Holiday Perfectionism: 3 Reasons It Backfires (& How to Find Peace)
Healthline Mantra Editorial Team
December 15, 2025
Nutrition
Foods That Cause Bloating: 4 Holiday Triggers & Easy Swaps
Healthline Mantra Editorial Team
December 15, 2025
Mental Health
December Burnout: 3 Reasons Your Brain Feels Foggy (& How to Fix It)
Healthline Mantra Editorial Team
December 27, 2025
Health Conditions
Tech Neck: 4 Ways Your Phone Hurts Your Spine (& How to Fix It)
Healthline Mantra Editorial Team
December 14, 2025
Mental Health
Physical Symptoms of Trauma: 3 Ways Your Body Keeps the Score
Healthline Mantra Editorial Team
December 27, 2025
Mental Health
5 Ways to Stop Feeling Lonely: Mastering Solitude & Connection
Healthline Mantra Editorial Team
December 13, 2025
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